[10th/24th June,2023][7pmGMT🇬ðŸ‡]
Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn’t involve physical harm. It’s not the objective circumstances that determine whether an event is traumatic, but your subjective emotional experience of the event.
The more frightened and helpless you feel, the more likely you are to be traumatized.
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